Kodo is very rich in dietary fibre and protein in addition to all the general millet characteristics (gluten-free, low glycemic index, high fibre, etc). It has a high antioxidant content and it is highly beneficial for diabetes patients.
Kodo Millet is called as Haarka (in Kannada), Arikelu (in Telugu), Varagu (in Tamil) and Kodon (in Hindi)
This is a classic pulao made with Kodo millet. I enjoy having this with lots of vegetables, coriander raitha and Fried Soya Chunks. This Kodo Millet Pulao recipe is very versatile and can be made with most vegetables.