Foxtail is very rich in phosphorus and thiamin (Vitamin B1) in addition to all the general millet characteristics (gluten-free, low glycemic index, high fibre, etc).
Foxtail Millet is also called Navane (in Kannada), Thenai (in Tamil), Korralu (in Telugu) and Kakum (in Hindi)
Cooking millets is as easy as cooking rice. The below steps can be used for Kodo millet, Little millet, Foxtail Millet and Proso Millet. Pressure Cooker Method: (1:2 – 2 whistles) Wash the millet. (Use a sieve to… Continue Reading →
Diabetic friendly recipe with goodness of Methi (Fenugreek) Leaves. Methi is known for its medicinal properties and is used as remedy for various illnesses. It is known to be beneficial for diabetic patients.
This Sankranti, I prepared the traditional Sankranti dish – Khara Pongal using Foxtail Millet Rice. Navane Khara Pongal is simple, easy and tasty! Sweet Pongal is usually cooked to accompany this.