This is a superb desert recipe (adapted to millets from my mother’s payasam recipe) and very healthy to boot. Although I made it with moong daal, you could try it with other daals or even other millets! I like this Foxtail Millet Payasam with a good amount of raisins and cashews.
This Foxtail Millet Payasam is an ideal desert after a light meal since it is filling and rich.
About Foxtail Millet
Foxtail is very rich in phosphorus and thiamin (Vitamin B1) in addition to all the general millet characteristics (gluten-free, low glycemic index, high fibre, etc).
Foxtail Millet is also called Navane (in Kannada), Thenai (in Tamil), Korralu (in Telugu) and Kakum (in Hindi)
- 1 cup Foxtail Millet Rice
- 1 cup Moong dal
- 1 cup Jaggery
- 1 cup Milk
- 10 Broken Cashewnuts
- In a pressure cooker, add the washed millets and daal along with 3 ½ cups of water and cook for two whistles.
- In a kadai, heat 1 spoon of ghee; Add broken cashewnuts, stir till they turn golden brown and empty into a bowl
- Add the jaggery and heat with 1 cup of water. Once melted, add elaichi powder, the cooked millet/daal mixture and boil for 2 minutes while stirring continuously.
- Remove the kadai from the flame, add milk and sugar if needed. Garnish with cashews and serve.
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